Beef tenderloin is a premium cut of meat known for its tenderness and flavor. Cooking it to perfection requires precision and understanding of the process. Here’s a comprehensive guide to preparing a delicious beef tenderloin meal.
Step 1: Seasoning the Beef Tenderloin
Preheat your oven to 500F or 425F depending on the recipe. Begin by patting the beef dry with a paper towel. Apply a generous amount of butter over the beef, followed by an even coating of salt and pepper. For a flavor twist, consider adding soy sauce or herbs like marjoram.
Step 2: Cooking the Beef Tenderloin
Place the beef on a rack in a roasting pan, and insert a meat thermometer into the thickest part of the roast. Roast in the oven for about 20 to 50 minutes, depending on your preferred level of doneness. For medium-rare, remove the beef when the thermometer reads just under 140F. It’s crucial to stay near the oven and regularly check the thermometer to prevent overcooking.
Step 3: Making the Sauce
While the beef is cooking, prepare the sauce. Melt butter in a saucepan, add shallots, and cook until soft. Then, add wine, beef broth, thyme, salt, pepper, and sugar. Bring the mixture to a boil and let it simmer until reduced by half. This sauce will add a luxurious depth to your beef tenderloin.
Step 4: Resting and Serving
After cooking, let the beef tenderloin rest, covered loosely with aluminum foil, for about 15 minutes before slicing. This resting period allows the juices to redistribute, ensuring a moist and flavorful roast.
Beef tenderloin is a versatile dish that can be tailored to various tastes and occasions. Whether you’re cooking for a special event or a family dinner, this guide will help you achieve a perfectly cooked beef tenderloin.
